Services

We offer high quality personal training and small group training. This is delivered either at the comfort of your own home or at a nearby park. Not only do we bring the equipment to you, we do this at the expense of letting you train efficiently without ever leaving your doorstep!

Personal Training - 1 on 1 Training

Personalised training gets you the most effective results due to the individualised programming and training concepts performed in each session. Not only do we progress you appropriately, we also monitor your sessions (exercise, diet and mental) to ensure progressive results for every fitness goal.

Buddy Sessions - 2 on 1 Training

Do you have someone with similar fitness goals?

If so look into buddy training where you can gain extra motivation and savings, while training with a personal trainer.

Buddy training also allows a stronger bond and link as you are not only training for yourself but to train to be a better training partner for your buddy for long term health sucess.

Bootcamp and more...

We also offer efficient fat burning bootcamps including: Fight Club (MMA Training Program), Mama Fit and Boxing Club.

Other exclusive services include:

Online coaching

Training programmes

Body/Health Assessments

and more!